How Often Should Runners Replace Their New Balance 992 Running Shoes?

Published: 12th April 2011
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Even the New Balance 992 running shoes, which are some of the most durable on the market, will require regular replacement to keep you running at your best. No matter how often you run, it is important that you regularly upgrade your sneakers to ensure that you do not suffer from repetitive stress injuries and that you provide adequate cushioning for your feet. In many cases, shoes will not begin to show external signs of wear until they are long past due for a replacement. Using the guide that follows, you can be sure that your New Balance 992 sneakers will keep you in top form at all times.

A good rule of thumb, to which all runners should adhere, is that their pair of New Balance 992 will require replacement after 300-400 miles of use. At this point, the body of the shoe may still be intact, but it is likely that much of the padding will have gone out of it. While this is a large range, you will begin to know with experience which end of the spectrum you fall into. Those who are a bit lighter may be able to get away with the full 400 miles, while runners with a heavier build would do well to invest in replacements closer to the 300 mile mark.

Another good indicator that it is time to get a new pair of New Balance 992 is the presence of certain types of injuries. Those who are suffering from shin splints or other ill effects of under padding may need to replace their sneakers in favor of something that will provide them with more support. This does not mean that you must switch brands or models, just that you will need to buy a new pair of your favorites.

The last indicator is the fit. It is common, especially for regular runners, to notice shifts in their shoe size. If it feels as though your feet are uncomfortably being shoved into your sneakers, it is likely time for a new pair in a slightly larger size. You may be able to stick to the same numbered size, simply opting for a wider width to give you the best fit.

Even if you regularly wear a completely supportive shoe like the New Balance 992, it will still require regular replacement to perform at its best. Updating your shoes according to the guidelines above will keep you healthy and performing at your best.

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